Virtual hope box app download

Read more about the Virtual Hope Box project here. It is important to note that trials to date have been in a clinical setting in conjunction with other traditional treatments from trained professionals, and it is not intended for self-help use. Compatibility iPhone Requires iOS Mac Requires macOS Price Free. Family Sharing With Family Sharing set up, up to six family members can use this app.

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Suicide Safety Plan. DBT Coach. Desktop Enhancements. Networking Software. Trending from CNET. The Virtual Hope Box VHB is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment.

The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs. The patient can then use the VHB away from clinic, continuing to add or change content as needed.

Patients can use the VHB to store a variety of rich multimedia content that they find personally supportive in times of need. For example, a patient can include family photos, videos and recorded messages from loved ones, inspirational quotes, music they find especially soothing, reminders of previous successes, positive life experiences and future aspirations, and affirmations of their worth in their VHB.

A patient can also collaborate with their provider to create coping cards to use in response to personal problem areas they experience. Finally, the VHB provides the patient with positive activity planning, distraction tools, and interactive relaxation exercises including guided imagery, controlled breathing and muscle relaxation. Full Specifications. What's new in version 1. Multi-select is now supported for media functions for the "Remind Me" section. Talk to the Veterans Crisis Line now. An official website of the United States government Here's how you know.

Contact VA. View all summaries VA research in action Virtual Hope Box smartphone app to prevent suicide July 25, The Virtual Hope Box app is a "demonstrably useful accessory to treatment," concluded VA and Department of Defense researchers who tested it in a controlled trial.

Email the Web Team. Any health information on this website is strictly for informational purposes and is not intended as medical advice. It should not be used to diagnose or treat any condition.